Maklin Bike Shop

MAKLIN BIKE SHOP water bottles Available in sizes: 22 ounces and 26 ounces Available in colors: Red (26 oz) Light Blue (26 oz) Dark Blue (26 oz) Orange (22 oz) Green (22 oz) Clear (22 oz) Purist Pure Taste Technology BPA Free Leak Proof

Maklin Bike Shop Cycling Cap, one size

Maklin Bontrager Custom Loose Fit Tech Tee

Maklin Bontrager Custom Semi Fitted Short Sleeve Jersey

Maklin Bontrager Fitted Custom Mens Jersey

Who is this for: You are interested in learning more about purposeful training, tools available (online training apps, indoor trainers, etc.) and how to use them to better prepare yourself for a big race or ride next summer, or just be better prepared to hit the trails or roads on 2 wheels when the sun starts shining this spring. Cost: • $100 for the series that includes 4 sessions ($25/session) • Limited to 6 people. • Must pay in full to reserve place in workshop series, through website or stop by store. Where: Maklin Bike Shop When: 6:15pm to 7:45pm on Monday, January 9th, 16th, 23rd and 30th Focus Topics: Workshop sessions will be led by Steve and cover the platforms and topics laid out below with plenty of time for open discussion and Q&A around the topics and platforms. Training management and tracking apps that will be reviewed and discussed: • Training Peaks • Trainer Road • Strava • Garmin Connect • Tacx Training App • Wahoo SYSTM & RGT • Zwift • Rouvy Topics that will be reviewed and discussed: • Identifying priority rides, races and/or specific goals • Training plan options and calendars • General training plan phases • Indoor training options • Training Zones • Training with heart rate • Training with a power meter • Baseline Cycling Fitness Testing Options • Building a workout • Planning your training week Questions: Reach out to Steve at the store in person, by phone, or e-mail.